8-Week Workout Plan (Guaranteed Results)
Disclaimer: This workout routine is not a substitute for professional advice. I designed this workout plan for myself as a continuation of my 8-Week Summer Glow-Up Plan. I can completely…
8-Week Summer Glow Up Plan (+ Summer Shred Challenge without Weights)
The Formalities First of all, you know yourself better than I would or anyone else (that isn't a doctor, for that matter), so if you feel like there's a point…