Hygiene and Mental Health—A Personal Discussion
Deteriorating mental health affects people differently. For some, it may mean that they lose interest in their hobbies, lose the motivation to do daily chores, lose self-esteem, and in extreme…
Understanding and Taking Care of your Mental Health (Emotional Intelligence)
Please read this blog disclaimer first. Do understand that this blog is not a substitute for professional help. These points are here to educate you and spread more awareness but…